Cognitive Schemata/Unconscious, resistance in therapy and Defense Mechanisms

Acquiring the right cognitive schemata regards body and mind one will bring the change to their unconscious that many times is impossible to attain with a conscious effort, due to the resistance, and the dysfunctional use of defense mechanisms. The “Colors of the Sunrise” is the book that aids everyone to reach their repressed self and acknowledge deeper layers of thought assisting to the evolution of mind and the discovery of solutions in the everyday life.

Photo by Ryoji Iwata on Unsplash

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