Key-concepts to escape from a fake reality that promotes the mental disorder: a. Life full of meaning, b. Live focusing on the positive side, c. Keep the mind to the memory of yourself as a unique person, d. Stay grounded and aware of the information that comes from the body (embodied mind), e. Stop being guided by fear, f. Learn to use the defense mechanisms functionally, g. Maintain balance between mind, body, and outer world.
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