Many people diagnosed with a Manic-Depressive disorder or Bipolar disorder.
The psychotherapy can teach the person, how to avoid the extremes of mania and depression, and start living a balanced life, posing limits to their unconscious behavior and acquiring self-knowledge about self-destructing actions that the persons deny setting in danger their body and many areas of their life.
Undoubtedly this process may be combined with medication or therapies that enhance the ability of a person to avoid the polarization.
A.I Psychotherapy as a solution to this disorder recommends acquiring balance and a better understanding of the consequences of the manic or depressive episodes to the life of the person. This will assist the person to change the behaviors and the wrong cognitive schemas that cause the disorder and the polarization in their everyday life. The awareness about the embodied mind will assist the individual to have better contact with their bodily self, acknowledging the times that their feelings drive them to behaviors that are not balanced, or considered extreme and harmful.
Photo by Nadi Whatisdelirium on Unsplash
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