A person acting with a negative mindset will never achieve happiness and prosperity in their daily life. This is the wisdom that often a person doesn’t accept experiencing everyday anxiety, anger, and depression. Rollo May, Viktor Frankl, and other psychologists of the existential and humanistic movement explained again the need of structuring meaning in life as essential for psychotherapy. In “The Colors of the Sunrise” one will learn how the existential psychotherapeutic approaches aid the person to build meaning in life. The focus of Gestalt Therapy practicing with the body and the expression of feelings in the field is explained thoroughly by analyzing diverse areas of study. In the book are included theoretical doctrines from psychiatry, psychoanalysis, modern psychotherapeutic modalities, cognitive behavior therapy, neuroscience, art therapy, and gestalt psychotherapy. https://lnkd.in/eXCwTnf Research Blog: https://lnkd.in/eeEhn8k Photo by Anastasiya Lobanovskaya from Pexels
