Your future is shaped by your daily unconscious thoughts and their reflection in mind and body. Today you can initiate a balanced relationship with your whole personality and discover again your identity as Carl Rogers teaches through his client-centered approach. The real role of psychotherapy must be to assist you acquire again happiness, awareness, and stay conscious about the repressed power, libido, and energy that is locked in your body. The book will help you acquire mindfulness and get familiarized with the expression of your self as it is revealed in the cognitive, psychological, embodied, and social daily interactions.
This is additionally an opportunity to learn based on the latest psychotherapeutic modalities and scientific fields how to meet and manipulate your unconscious and negative feelings using the defense mechanisms functionally.
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